First published in 2006 the sequel to the origional Gi Jeans Diet is a culmination of research and new ideas that geatly expand on the origional diet. Tested on ITV Central and across the members of Rosemary’s Diet & Fitness clubs tens of thousands of successful slimmers proved that this book, based on sound, healthy eating principals, works!
Ultimate Gi Jeans Diet
Lose your unwanted weight faster than ever with eating plans for shift workers and solo-dieters as well as families. Includes advice on what to eat when dining out and exercises to help you burn fat and transform your body shape so you look great in jeans!
In trials, 85% of people said they lost more weight on this diet than on any previous diet and said they felt healthier. 89% said they were less hungry and in eight weeks the average weight loss was 1 stone.
All Rosemary’s Bargain Books have come from her own personal bookcase and may show slight signs of wear. If you would like a book signed with your own personal dedication please just add the wording required in the Order Notes on the checkout page.