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The FAB Diet

£6.99 £5.99

Written in 2013 and used as the standard diet for Rosemary’s diet & fitness classes across the country The Fat Attack Booster Diet was a huge success. This heavyweight, glossy paperback is packed with recipes, meal suggestions, easy exercises, motivational tips and testamonials from successful slimmers. All you have to lose by trying it are weight and inches!

All Rosemary’s Bargain Books have come from her own personal bookcase and may show slight signs of wear. If you would like a book signed with your own personal dedication please just add the wording required in the Order Notes on the checkout page.  Please note that all remaindered books may contain references to products/websites no longer available.

SKU: FAB Category:

No diet will work unless the total calories from the food and drink that you consume are less than the total calories you spend in energy. If you eat less than you spend you will lose weight – its simple physics.

This book will help you learn how to burn more calories while all the meals are already calorie counted so you dont have to worry about the maths.

Weight 0.623 kg